The reflexology charts show the location of the reflex points on your feet, hand and face. Through applying gentle pressure at these points and zones, by stimulating them, we can help release blockages and re-balance the energy flow in the body. This brings the body back into its natural equilibrium which promotes the body’s natural healing power. You can learn to read a chart that will show you where the reflex points on your feet and hands correspond to specific organs, glands and systems of the body.
The Association of Reflexologists has kindly provided us with this excellent charts.